• Pegaga is found in ‘ulam’

    February 10, 2022 by

    Did you know? If you’ve been eating ulam, you’ve probably been eating pegaga. If you do not know what an ulam is, it’s a traditional salad composed mostly of raw (or soaked in hot water) vegetables and herbs. Examples: mint, Thai basil, daun kesom, etc. They’re found in Southeast Asian countries like Malaysia, Indonesia, Singapore… Read more

  • How to enjoy Chinese New Year 2022 responsibly

    January 20, 2022 by

    It’s hard to enjoy responsibly in general, let alone during this festive season. Here’s some quick tips: Avoid sugars and simple carbsSugary drinks, alcohol, white rice and various cookies/snacks. You probably can’t avoid them completely, but do cut down on these. Festive season or not, our bodies are not made to metabolise the amount simple… Read more

  • What’s inside yogurt cubes? TLDR: lots of sugar

    July 14, 2020 by

    Basically, horrible. Know of people eating this yummy thing? Read on. You might wanna stop them. Recently we’ve seen this on sale everywhere and online at places like Shopee. Very disturbingly, NONE of them displays any form of nutrition facts and ingredients. Try searching them on Shopee. Thousands and hundreds of them sold and not… Read more

  • #stayhome Productivity Tips

    April 8, 2020 by

    Change out of your pyjamas – trust us, it helps. Reduce phone scrolling time for that incessant CoVid news. Better yet, go on airplane mode for 15-30 minutes length of time. Make sure your next meal is taken care of. Did we mention Liquid Meals? Stock up on vitamins and minerals for maximum brain boosting… Read more

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